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Home Treatments For Bacterial Vaginosis

Some people are more prone to bacterial infections than others.  So, if you have recurring bacterial vaginosis, some of the problem might come from the fact that you are simply prone to a higher pH level, which allows bacteria to grow.  On the other hand, it may just mean that you aren't using the proper treatment for BV.  Luckily, there are many great home treatments for bacterial vaginosis that you can try.

In The Bedroom:

In the bedroom, there are some simple changes that you can make to reduce the risk of getting BV or of continuing to spread it around your home or pass it to a sexual partner.  Basically, you need to keep your body, especially your vaginal region clean.  There are a lot of ways to do that.

couple

First of all, it's a good idea to wash the outside of your vagina with soap and water prior to sex, if you want to avoid getting BV.  It's also a good idea for your partner to wash their lower regions, too.  If you use sex toys, it's also important that they be cleaned before and after sex.

If you already have BV, it's a good idea not to have sex at all until it is cleared up.  For one thing, you could pass bacteria to your partner. 

Beyond that, though, it would probably hurt. After all, BV can cause burning, itching, bleeding, cramping and other physical pains and aches, all of which could be made worse by a sexual encounter.

Another thing that you should do in the bedroom, as far as home treatments for bacterial vaginosis go, is put on the right kind of underwear.  Clean cotton underwear is best because it is light, comfortable and breathable.  It won't irritate your already inflamed vaginal region.  It's also unlikely to transfer feces and bacteria to your vagina, which is something that thong underwear or underwear made out of other materials could do.

In The Bathroom:

In the bathroom, you can also prevent or work on curing BV. bathroom One of the best ways to do that is to take showers, not baths, especially not bubble baths.  Soaps and chemicals in bubble baths will only dry out and irritate your vagina.  That will cause existing BV to get worse, or it could even throw the chemical balance in your vagina off just enough to cause bacterial vaginosis in the first place.

Also, using a new towel each time you shower can help to prevent BV from being passed around your household or caught again by you once it's cured.  Hanging a wet towel in the bathroom to use later only gives it a chance to grow bad bacteria.  If you later use the towel to dry your body, you'll transfer those bacteria back to yourself.

In The Kitchen:

As for the kitchen, there are a lot of things you can do with your diet to prevent BV or to treat it.  First of all, you need to get enough B vitamins.  Those include B1, B2, B3 and B6.   Most people eat far too many processed foods, which don't contain as many vitamins and minerals as they should.  So, you should trade some of those for bananas, turkey, green vegetables, eggs and other great B vitamin food sources.

inside refrigerator

Vitamin K-1, which is also known as phytonadione, is another of the excellent home treatments for bacterial vaginosis.  It makes a great BV treatment because it promotes blood clotting.  BV can often cause unwanted bleeding, as you may already know.  K-1 can control that, if you get enough of it in your daily diet. 

You can find K-1 in broccoli, Brussels sprouts and other leafy green vegetables.  You can also get it from some fruits.  Grapes and avocados are two examples of fruits that contain vitamin K-1.

You can also help to cure your BV by getting a good amount of certain minerals in your diet.  Calcium is one of those minerals.  As you may know, it's great for bone strength.  It can even help to keep your teeth healthy and white.  It has more uses than just those, however.

BV, you see, can sometimes cause awful cramping.  Calcium is known for settling the insides and reducing that cramping.  Also, you can get calcium from yogurt and yogurt is a great source of good bacteria, too.  The good bacteria can tip the scales in your favor, so to speak, restoring the good bacteria to power and getting rid of your bacterial vaginosis.

A Quick Tip For Wet Situations:

swimming poolMoisture breeds bacteria.  That includes any form of moisture.  So, you should never stay in a swimsuit too long after you get out of the pool.  You should change as soon as you come in from a rain storm.  You should also definitely clean up right after sex.  The idea is to keep your nether regions dry, to a degree.  It's important to supply your skin with enough moisture, but you don't want that moisture to be excessive.

If you suffer from BV, you can actually wash with a mixture of water and apple cider vinegar.  That will help to kill bad bacteria.  Yet, it will help you to keep the outside of your vaginal area clean and supply a little positive moisture to the situation.

A Tip About Toxins:

Toxins can easily aggravate or create a case of BV.  There are many types of toxins, including man-made chemicals and environmental pollutants. 
instant bv relief

So, it's best to try to keep as many of them as possible out of your home, out of your body and especially out of your underwear.

If you want more great tips on home treatments for bacterial vaginosis, you should try using the Instant Bacterial Vaginosis Relief program.  It's an in-depth program that covers every aspect of natural BV relief. 

The program can take you through the entire process from start to finish, including supplements, wardrobe changes, healthy habits and a better diet.  After all, the only way to really cure BV is to come at the problem from all angles.